Hello Friends,
Attention parents of college-age children: the convergence of winter months and young adulthood is often when symptoms of SAD, or Seasonal Affective Disorder, first present themselves. Learn more about how to help your college student (or anyone else) get through these moody periods in our feature article for October, "The Winter Blues: Coping with Seasonal Affective Disorder.”
Speaking of coping with difficult moods, each of the four seasons of the year requires a different strategy for taking good care of yourself. Find out about the winter, spring, summer, and fall of it all in our bonus article for October, "You Can Do It! Fours Seasons of Self-Care."
Catch up on my latest favorite book in our special feature for October: "What Is Betty Reading? Strip Cuts and Wayward Son: Travels and Reflections by David Drayer."
Whatever your educational needs, Foundation for Learning is ready to assist you with caring, one-on-one, individualized tutoring, as well as assistance in overcoming or coping with Executive Function Disorder, Attention Deficit Disorder, and Specific Learning Disability.
Please call 610-207-7811 or email betty.foundationforlearning@gmail.com for a free consultation.
Best regards,
Betty
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